With continued niggles in my left hip area and peri-menopause symptoms (oh the joys!) I am taking a much more balanced approach to running these days, spending more time on strength, stability and stretching. I enjoy yin yoga classes to balance out the ‘yang’ of running. I listen more to my body and rest when […]
Header
Trail goodness in the southern Remutaka Ranges
It was a rare Saturday, in the recent spring school holidays, when my husband and I had an afternoon completely to ourselves, that we headed out to the beautiful native forest in the Orongorongo Valley, in the southern Remutaka Ranges of the North Island of New Zealand. It’s not that we don’t walk together often […]
Family, hills & roller-coasters!
My youngest daughter and I spent a week in early August visiting family in Colne, Lancashire, Chinley in the Peak District and Knutsford in Cheshire. Our time was spent catching up with family, walking in the beautiful hills of the English countryside, visiting the iconic seaside town of Blackpool and riding the roller coasters at […]
Summer visit to London in July; seeing friends, West End Shows, National Art Gallery, Women’s Euro 2022 & corgis!
At the end of July, my youngest (Alice) and I headed to London, after having enjoyed a wonderful week’s holiday in Cornwall (see posts here and here). We planned to catch some shows and I’d organised a catch up with some University friends (whom I’d first met 30 years ago!). I am fortunate to have […]
North-east Cornwall holiday snapshots (part 2)
From a sea-life safari and massive water slide to a historic house and gardens, here follows more snap shots from our week’s holiday in north-east Cornwall (for the first post, of beautiful coastal walks, click here!). Boat Trip with Padstow Sealife Safaris Early in our stay the forecast across the country was for extremely high […]
Summer holiday in North-East Cornwall (part 1)
We left Fleet in Hampshire early on Saturday morning, joining the A303 and waving to historic Stonehenge as we drove on the stretch of single carriageway through the World Heritage Site at a moving pace (which was good, considering it was summer, sunny and often known to be a stretch of road that can see […]
A month of sunshine in England, time with family, friends, letting go & accepting change.
I’ve been back in New Zealand for just over two weeks and came from record breaking high temperatures and dry conditions in the UK to the wettest winter on record in New Zealand and hundreds of slips all around Wellington. Earth is on a scary path of more extremes and it is frighteningly noticeable. I […]
June run highlights
It felt great to be at the last Xterra Wellington event of the series, meeting up with fellow runners in the Wellington community and hitting the trails at Makara wind farm, with sweeping views over the coastline to the south island on the horizon. Having ran both the medium and long course in previous years […]
June highlights & a new public holiday -Matariki!
We had our first public holiday to celebrate Matariki this year, a celebration of the Maori New Year and an occasion we have enjoyed marking for years, but this year we had a public holiday to really make the most of it! It’s a time for coming together, reflecting on the past year and planning […]
Winter storms, sunsets and waves. Winter in Wellington
Winter has started with its usual mixed bag in Wellington – calm, sunshine days that are moderately mild lull us into a sense of ease, before a sudden southerly change hurls us into an abrupt awareness that it is actually the season of winter. Gale force winds, heavy rain, and snow on the distant Kaikoura […]
Five days in Melbourne
I finally enjoyed the opportunity to fly to Melbourne to visit the city where our oldest is now living and marvel at the creative, bustling hive that it is. There are more people living in Melbourne than the whole of New Zealand, so my initial response to arriving in the central city was one of […]
Running events are back & so am I!
February 2020 was the last time I lined up at the start line (well not quite on the start line – as that’s for the real athletes – but mid-way back!) of a running event. The Tarawera Ultra Marathon was the longest I’d ever ran and it was an incredible event. Around six months after […]
A different kind of Mother’s Day
There’s always two every year, one in the UK (always two weeks before Easter Sunday) and the other in New Zealand (the second Sunday in May). This year was markedly different. It was the first year without my dear Mum and the first year without our oldest daughter in the same country as us. My […]
Changing seasons, changing times
It’s been a time for adjusting, with our oldest daughter moving to a different country to start University in Melbourne, my Mum dying in December and my thoughts very much with my Dad and sister, miles away in the UK. In the wider world there’s turmoil, with the pandemic lingering on, the atrocities of what […]